Article - The 3-Minute Mindfulness Exercise for Leaders – Legging l'Amour

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Article - The 3-Minute Mindfulness Exercise That'll Make You a Better Leader


Mindfulness is about noticing how you feel and what you’re thinking. So the easiest way to incorporate it into your daily routine is to take breaks throughout your day.

https://www.themuse.com/advice/quick-mindfulness-exercise-leaders?sf82921836=1

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