Article - Mindfulness for the Introvert – Legging l'Amour

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Article - Mindfulness for the Introvert


If you're an introvert, I feel for you. Being shy is one thing, but when just the bare thought of speaking to someone freezes you up, it makes life super difficult to say the least. Check out how practicing mindfulness might be able to help get you on a more comfortable path.

https://www.psychologytoday.com/blog/the-whole-hearted-path/201711/mindfulness-the-introvert

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