Article - How to practise mindfulness using ancient Irish proverbs – Legging l'Amour

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Article - How to practise mindfulness using ancient Irish proverbs


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There are a ton of different techniques and suggestions for mindfulness. The concept revolves around just being intimately aware of your surroundings at any given moment. Check out this article about using ancient Irish proverbs to help define and guide your practice.

https://www.irishcentral.com/culture/craic/practice-mindfulness-ancient-irish-proverbs

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